How to Get Med Kit in 100 Days at Sea Roblox – Ultimate Survival Guide

Learn how to get med kit in 100 Days at Sea Roblox with our complete guide. Step-by-step crafting, loot locations, and health tips for 2026.

Jun 27, 2026 100 Days At Sea Team

Introduction: Surviving the Open Ocean

Starting fresh on a tiny raft in 100 Days at Sea Roblox is exhilarating, but one wrong step can send your health bar crashing. Whether a shark catches you off guard or a crab fight leaves you battered, you’ll quickly realize that staying alive requires more than just food. That’s where the med kit comes in. Knowing how to get med kit in 100 Days at Sea Roblox can mean the difference between rescuing your run and starting over from scratch. In this guide, we’ll walk you through every method to obtain a med kit, from crafting your own to scavenging islands. By the end, you’ll have a clear roadmap to keep your character healthy and your adventure going strong.

What Exactly Is a Med Kit in 100 Days at Sea?

The med kit (sometimes called a first‑aid kit) is a portable healing item that restores a significant chunk of your health when used. In 100 Days at Sea Roblox, the med kit appears as a white case with a red cross, similar to the one found in other survival Roblox games. When you or a teammate needs urgent healing, you can throw the med kit on the ground or directly at a player to apply the heal. Based on community reports, a single med kit restores roughly 60‑70% of your maximum health, making it far more efficient than eating raw crab meat or waiting for natural regeneration.

Below is a quick comparison of the med kit against other common healing methods in the game.

Healing MethodHealth RestoredCraftable?Ease of AccessCooldown / Limitations
Med Kit60‑70%Yes (late‑early game)Moderate – requires specific materialsOne‑time use; can be thrown to allies
Cooked Crab Meat~15‑20%No (cooking pot needed)Easy – crabs are common on islandsRequires fuel; small heal per piece
Raw Crab Meat~5‑10%NoVery easy – kill crabs immediatelyLow heal; risk of food poisoning (community reports)
Natural Regeneration~1% per 5 secondsN/AAlways availableVery slow; not viable in combat

As you can see, the med kit is a game‑changer when you need a quick, powerful heal. But how to get med kit in 100 Days at Sea Roblox isn’t always obvious to new players. Let’s break it down.

How to Get a Med Kit: The Complete Process

There are two primary ways to obtain a med kit: crafting it yourself (once you have the right materials) or finding it as loot inside chests and containers scattered across islands. We’ll cover both paths below.

Step 1: Gather the Required Materials for Crafting

Crafting a med kit requires a workbench (which itself needs a certain amount of scrap metal and wood). Once you have a workbench, you’ll need the following components:

MaterialHow to ObtainQuantity Needed
Scrap MetalSmelt metal scrap in the grinder (found on beaches and islands)8
ClothLoot from chests or trade with island NPCs3
Basic BandageCrafted from cloth and small herbs (herbs grow on some islands)1
Alcohol (Rubbing)Rare drop from underwater crates or merchant trade1
Grinder FuelWood planks or old furniture pieces5 per smelt

Note: If you haven’t built a grinder yet, focus on gathering scrap and placing it in the grinder as shown in the YouTube guide “100 Days At Sea Guide! (Tips & Tricks) Roblox” — the grinder is essential for processing scrap into usable metal.

Step 2: Use the Grinder to Process Scrap

In the early game, you’ll find scrap metal, wooden planks, and even furniture like stools lying around the beach. Throw these into the grinder to accumulate progress toward usable materials. According to player experience, the grinder fills a percentage bar; once it hits 100%, you receive a batch of refined metal. You’ll need 8 scrap metal to eventually craft the med kit, so prioritize feeding the grinder whenever you explore.

Step 3: Craft the Med Kit at the Workbench

Once you have all materials, head to your workbench (craft it from the build menu using 10 wood and 5 scrap metal). Inside the workbench UI, navigate to the “Medical” tab and select the med kit. The crafting time is about 10 seconds. After that, the med kit appears in your inventory, ready to use.

Step 4: Find Med Kits in Chests and Loot

If you don’t want to craft, you can sometimes find med kits inside:

  • Chests on islands – The YouTube playthrough shows chests containing gold coins, broken propellers, and occasionally medical supplies. Always open every chest you see.
  • Underwater crates – While swimming near coral reefs, you might spot submerged crates. These have a higher chance of holding rare items like med kits.
  • Merchant ships – Later in the game, you may encounter a trade ship (identified by a friendly NPC with a trading menu). Med kits can be exchanged for coins or other loot.
Loot SourceMed Kit ProbabilityBest Strategy
Island Chests~15%Loot every island you discover
Underwater Crate~25%Dive only when sharks are not nearby
Merchant ShipAlways available (for trade)Save up at least 50 gold coins
Crabs (rare drop)<1%Not reliable – focus on chests

Step 5: Trade with Merchants (Advanced)

Once you’ve explored enough, you’ll unlock a map radar (crafted from 20 metal scrap and a compass). Using the radar, you can locate special NPC ships. These merchants often carry med kits in exchange for gold coins or rare resources like pearls. Trading can be faster than crafting if you’ve hoarded coins, but make sure to prioritize other essentials first.

Pro Tips for Maintaining Your Health at Sea

Having a med kit is only half the battle. Smart survival habits will keep you alive until you can craft or find one. Here are a few strategies based on community reports and the official game mechanics.

1. Eat cooked food whenever possible. Raw crab meat only restores a sliver of health and can cause a “sick” debuff that reduces your max health temporarily. Always use a cooking pot to turn crab meat into proper stews.

2. Avoid unnecessary fights. Sharks and aggressive island creatures can drain your health fast. If you’re low, retreat to your raft and let natural regeneration top you off – but remember, it’s slow. That’s why how to get med kit in 100 Days at Sea Roblox becomes crucial when you’re underprepared for a fight.

3. Store your med kit in the Old Sack. The YouTube guide mentions the “old sack” as a storage item. Keep at least one med kit in the sack so it doesn’t take up hotbar space. In an emergency, open the sack and throw the med kit instantly.

4. Craft multiple med kits when you can. Once you have a steady supply of scrap metal and cloth, create a stack of 3‑4 med kits. This ensures you and any teammates can survive multiple encounters without having to scramble for materials.

Survival TipEffectWhen to Use
Cook all meat+15‑20% heal, no sicknessAfter every island visit
Store med kit in Old SackFrees hotbar for toolsImmediately after crafting
Use map radar to find merchantsAccess to rare itemsMid‑game onwards
Always carry 1 med kit in inventoryInstant heal during fightsBefore exploring new islands

Frequently Asked Questions

Q: Can I use a med kit on other players in 100 Days at Sea Roblox?
Yes. Simply throw the med kit in their direction or place it on the ground near them. They can walk over it to pick it up and heal. This is especially useful in multiplayer sessions where a teammate is low on health.

Q: How do I get med kit in 100 Days at Sea Roblox if I’m playing solo?
Solo players should focus on crafting as soon as they have a grinder and workbench. Alternatively, loot island chests during the first few days – if you’re lucky, you’ll find a med kit without crafting. Make health management a priority because you have no one to revive you.

Q: Is there a cooldown on med kits?
Based on similar Roblox survival games, med kits have a short cooldown (around 5 seconds) between uses. You cannot spam them instantly. Plan your heals carefully.

Q: What should I do if I can’t find a med kit anywhere?
Double‑check your workbench to ensure you haven’t missed the crafting recipe (it appears after you collect at least 1 cloth). Also, search every chest on islands, and listen for the “ding” sound near underwater crates. If you still have no luck, restart your server – loot tables reset daily.

Now you have a complete roadmap for how to get med kit in 100 Days at Sea Roblox. Prioritize the grinder, explore every island, and never leave home without at least one med kit in your Old Sack. With these strategies, you’ll survive the full 100 days and conquer the open ocean. For more official details on 100 Days at Sea, visit the Roblox game page. Happy sailing!